• 8 degree tilt angle.
Download Our Balance Board User Manual for:
- Balance Board Exercises
- Product Guide
- Tips on Aging Gracefully
- FUNctional Office Tips
Bullet-Proof Knees
Every skier and snowboarder has heard it more than once in their life: “Bend your knees.” That’s particularly good advice for tense beginners or intermediates who look rigid. But what appears to be “knee bend” in experienced skiers and riders is actually a kind of functional relaxation, something that becomes a habit in all good athletes because of one important fact: Relaxing the knees facilitates balance.
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10 Ways to Achieve a Healthy, Happy New YearFor Baby Boomers and their parents, the International Council on Active Aging has a plan.
Click here to read more…How to Sell: Balance / Wobble BoardsBalance is of course what keeps us upright and mobile. And although one doesn't ever think about training balance, every one of your customers should because it is what allows them to run, walk, skate, ski, hike or run around after their kids.
Click here to read more...Keep the Rubber Side DownBetter cycling through balance training.
Click here to read more...Exerpt: A Test of Will: One Man's Extraordinary Story of SurvivalI throw myself into rehab like a man possessed. I have to give myself the best possible chance of success and that means being as fit as possible. But wheeling into the amputee unit's gym, I'm startled at first by the site of all the people with various missing limbs.
Click here to read more...Leading the World to Better Balance in 2005The American Council on Exercise (ACE) predicts Balance Training will be the #1 fitness trend in 2005.
Click here to read more...Wobble Boards For DogsIn a recent article Dr. Freeman of the Canine Rehabilitation and Fitness Center of Virginia, states that even man's best friend can use a wobble board to re-gain its strength after an injury or surgery. Wobble Boards are great for dogs to help re-gain their coordination, balance, strength and neurology re-education.
Click here to read more...Balance Problems Found Treatable by TrainingSo many people who slowly lose the ability to maintain their balance can reverse much of that decline through a program of exercise and balance training, a study has found.
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