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Book - Small Ball Release

FitBALL’s Small Ball Release Program provides step-by-step instructions to release tension in muscular and fascial tissue in the pelvic, hip, lower back, middle back, neck, chest and shoulder areas.

FitBALL’s® Small Ball Release Program provides step-by-step instructions to release tension in muscular and fascial tissue in the pelvic, hip, lower back, middle back, neck, chest and shoulder areas. Manual created by FitBALL Master Trainer Cheryl Soleway, P.T., 80 pages.