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Course - Choosing a Lumbar Lifting Posture

Should you use a kyphotic or lordotic posture when lifting? There is an on-going debate on this question. In this course, Paul Chek will share current research on the subject.

Should you use a kyphotic or lordotic posture when lifting? There is an on-going debate on this question. In this course, Paul Chek will share current research on the subject.