Home > Course - Choosing a Lumbar Lifting Posture
Course - Choosing a Lumbar Lifting Posture
Should you use a kyphotic or lordotic posture when lifting? There is an on-going debate on this question. In this course, Paul Chek will share current research on the subject.
Should you use a kyphotic or lordotic posture when lifting? There is an on-going debate on this question. In this course, Paul Chek will share current research on the subject.
