• Level 4 - Blue.
• Level 5 - Black.
• Level 6 - Gray.
Level 7 - Yellow.
• Level 8 - Red.
• Level 9 - Green.
• Value Pack - Assortment (Level 4, 5, 6, 7, 8 & 9).

Balance of Power
With exercise, older adults can reduce the risk of falling injuries. Most adults figure they've acquired everything they need to know about balance by the time they've started running between the furniture on toddler's legs. The coordination lesson, however, doesn't end with winning a round of hopscotch.
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10 Ways to Achieve a Healthy, Happy New Year
For Baby Boomers and their parents, the International Council on Active Aging has a plan.
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Fall-proof Yourself
Fall are a major cause of injuries to seniors.
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Cardiovascular Disease & Fitness
With a few lifestyle changes along with a heart healthy diet and exercise regimen, you can maintain a healthy heart for life!
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Balance Problems Found Treatable by Training
So many people who slowly lose the ability to maintain their balance can reverse much of that decline through a program of exercise and balance training, a study has found.
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