Home > Course - Squatology
Course - Squatology
Learn how to accurately perform a comparative range of motion assessment of the lower extremities and trunk
Learn how to accurately perform a comparative range of motion assessment of the lower extremities and trunk. Review proper squat technique. Assess the squat in the sagittal, transverse and frontal planes. Learn how to identify joint restrictions and muscle imbalances that effect squat performance and frequently cause low back pain. Understand the effects of lower extremity joint restriction on squat technique and how to correct faults, to improve performance and eliminate pain.
