DVD - Gym Instructor Series: Vol.2 Pushing and Pressing Exercises from Fitterfirst

DVD - Gym Instructor Series: Vol.2 Pushing and Pressing Exercises

This DVD uses cables, free weights and swiss balls to teach you pushing and pressing techniques for optimal carry over to sports situations.

The push pattern is one of the six primal movement patterns, essential in everyday activities, work or sport. This DVD uses cables, free weights and swiss balls to teach you pushing and pressing techniques for optimal carry over to sports situations.

	Product		Price	Qty
	DVD - Gym Instructor Series: Vol.2 Pushing and Pressing Exercises Pushing & pressing techniques. (DVGI2PP)	USD	$34.95

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