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DVD - Ripped Slim and Lean

The RIPPED Slim and Lean program is a 65-minute instructional workout that uses barbells, dumbells and body weights.

The RIPPED Slim and Lean program is a 65-minute instructional workout that uses barbells, dumbells and body weights to maximize calorie burn and carbohydrate burn, RAPIDLY decreasing body fat. This builds upon the content of Ripped.