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DVD - TRX All Body Xpress
An excellent full body workout DVD using the TRX Suspension System.
An excellent full body workout DVD using the TRX Suspension System. In the TRX All Body Xpress workout DVD, Fraser Quelch, Fitness Anywhere's Director of Education will take you step by step through a 25 minute exercise program. This program is time efficient, yet still targets the entire body and will build both your strength and endurance. He will show you progressions for each exercise, so whatever your current level of fitness, you will definitely be challenged.
