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DVD - TRX Core Strength
An excellent Core workout DVD using the TRX Suspensions System. Delivers an intense core workout.
An excellent Core workout DVD using the TRX Suspensions System. Delivers an intense core workout. In TRX Core Strength Col.1, Fraser Quelch, Fitness Anywhere's Director of Education will walk you step by step through a revolutionary new program that delivers complete functional training of the entire core musculature, including the lower back and the often neglected deep abdominals. Not only will you look better, you will also perform better. *This program assumes you have a moderate level of core strength with no existing injuries or lower back issues.
