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Bullet-Proof KneesEvery skier and snowboarder has heard it more than once in their life: “Bend your knees.” That’s particularly good advice for tense beginners or intermediates who look rigid. But what appears to be “knee bend” in experienced skiers and riders is actually a kind of functional relaxation, something that becomes a habit in all good athletes because of one important fact: Relaxing the knees facilitates balance.
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Fall-proof YourselfFall are a major cause of injuries to seniors.
Click here to read more...12 Day World Cup GymWhen over 600 World Cup Downhill racers, trainers, coaches, technicians and support teams ascend on this jewel of the Rockies it is the beginning of a very special experience.
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Home > Lifeline Economy Aerobic Resistance Cable
Lifeline Economy Aerobic Resistance Cable
Ideal for strength and toning aerobic exercises.
Can be used as a resitance cable or as a pulley (with door attachment). Proper use of the resistance cables for resistive exercise provides both positive (concentric) and negative(eccentric) force on the muscles, improving strength, range of motion and cooperation of muscle groups.
