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FROL6
• 6" Diameter x 36" Foam Roll.
FROL6H
• Half 6" x 36" Foam Roll.
FROL618
• 6" Diameter x 18" Foam Roll.
FROL6H18
• Half 6" x 18" Foam Roll.
FROL6P
• 6" Diameter x 36" Pro Roller.
The foam roller is a useful tool for improving flexibility, balance, strength and muscular awareness. For starters the rolling motion allow for the release of muscle tightness in muscles that are difficult to reach with ordinary stretches.
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Leading the World to Better Balance in 2005The American Council on Exercise (ACE) predicts Balance Training will be the #1 fitness trend in 2005.
Click here to read more...Cardiovascular Disease & FitnessWith a few lifestyle changes along with a heart healthy diet and exercise regimen, you can maintain a healthy heart for life!
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Home > Foam Rollers
Foam Rollers
Foam rollers are versatile tools for stretching, rehabilitation, physical therapy and fitness
Stretching with a foam roller is a great addition to any exercise routine, helping to improve flexibility and stability for better quality of movement.
• Classic Foam Roller – easy to use, standard blue foam, excellent for beginners, offered in 36” and 18” variations
• Roll Max Foam Roller – very firm, black, ultra durable, closed-cell foam construction
• Pro Foam Roller Professional – firm, durable, lasts twice as long as the Classic Foam Roll, closed-cell foam resists distortion
When a foam roller is used in a physical therapy exercise program, it aids in the healing process by promoting spinal stabilization, alignment, myofascial release and balance training. The unstable nature of the foam roller will also help you develop greater core strength and stability while improving circulation and relaxation.
Click the Play button on the video below for additional benefits of foam rolling.
