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Gliding Discs - Carpet
Gliding Discs suitable for use on carpet. Transforms exercise movements into smooth, graceful lines of flowing motion. Includes DVD and manual.
Gliding Discs suitable for use on carpet. Transforms exercise movements into smooth, graceful lines of flowing motion. The Gliding sliding disc exercise system works multiple muscles while engaging core stabilization throughout the range of motion. Simplicity of movement makes this unique system adaptable. You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more. Includes DVD and manual.
