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Gliding Discs - Hardwood
Gliding Discs suitable for use on hardwood floors. Transforms exercise movements into smooth, graceful lines of flowing motion. Includes DVD and manual.
Gliding Discs suitable for use on hardwood floors. Transforms exercise movements into smooth, graceful lines of flowing motion. Includes DVD and manual. Simplicity of movement makes this unique system adaptable. You can incorporate it into virtually any exercise routine, including Hi-Low, Step, Pilates, Yoga, Core Conditioning, Strength and more.
