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Twist's Bosu for Golf
A BOSU workout DVD designed to be sport specific to golf.
A BOSU workout DVD designed to be sport specific to golf. Golf is a complex sport, and while you don't have to be incredibly fit to enjoy a game of golf, mastering a few fundamental athletic skills will improve your golf game and enhance your overall fitness and energy levels. Training movement skills such as balance, agility, core strength, and rotary power can make a big difference in your performance throught the course.
