Home > Twist's Bosu for Hockey
Twist's Bosu for Hockey
A BOSU DVD focusing on hockey specific exercises.
A BOSU DVD focusing on hockey specific exercises. While many hockey players spend alot of time on the ice and plenty of time working on primary needs such as cardiovascular endurance and muscular strength, there are often fundamental athletic skills that are missing from their overall training program. Training secondary fitness skills such as balance, core strength, quickness, agility and power can make a big difference in your hockey game.
