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Twist's Bosu for Skiing & Snowboarding

A BOSU DVD designed to be sport specific to skiing.

A BOSU DVD designed to be sport specific to skiing. While most skiers and snowboarders work on technique on the snow, there are often fundamental athletic skills that are missing in their overall training program. Training movement skills such as balance, core strength, quickness, agility, and power can make a big difference in your on-snow performance.