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Twist's Bosu for Tennis

A Bosu DVD designed with tennis specific training in mind.

A Bosu DVD designed with tennis specific training in mind. Most tennis players spend alot of time on the court working on skills needed for their game. However, there are often fundamental athletic skills that are missing in their training program. Learning and practicing movement skills which can enhance balance, core strength, wuickness, agility and power can make a big difference in your tennis game.