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WBC16
• 16" diameter board.
• 14 degree and 17 degree angles.
Bullet-Proof Knees Every skier and snowboarder has heard it more than once in their life: “Bend your knees.” That’s particularly good advice for tense beginners or intermediates who look rigid. But what appears to be “knee bend” in experienced skiers and riders is actually a kind of functional relaxation, something that becomes a habit in all good athletes because of one important fact: Relaxing the knees facilitates balance.
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Download Our Balance Board User Manual
- Balance Board Exercises
- Product Guide
- Tips on Aging Gracefully
- FUNctional Office Tips
10 Ways to Achieve a Healthy, Happy New YearFor Baby Boomers and their parents, the International Council on Active Aging has a plan.
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10 Tips for a Healthy and Active Work EnvironmentIn today’s office environment many of us sit for at least 8 hours a day at our desk. This accounts for one third of our waking day!
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Keep the Rubber Side DownBetter cycling through balance training.
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Testament To Miracle of Modern MedicineI hurt my knee for the first time as the current ski season was starting. The odds might say this was to be expected. I have been skiing since grade school.
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How to Sell: Balance / Wobble BoardsBalance is of course what keeps us upright and mobile. And although one doesn't ever think about training balance, every one of your customers should because it is what allows them to run, walk, skate, ski, hike or run around after their kids.
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Striking a BalanceAs with all athletic endeavors, running comes with both great reward and inherent risk.
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Exerpt: A Test of Will: One Man's Extraordinary Story of SurvivalI throw myself into rehab like a man possessed. I have to give myself the best possible chance of success and that means being as fit as possible. But wheeling into the amputee unit's gym, I'm startled at first by the site of all the people with various missing limbs.
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Leading the World to Better Balance in 2005The American Council on Exercise (ACE) predicts Balance Training will be the #1 fitness trend in 2005.
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The Balancing Act of Trail RunningSince we were born, balance and stability have been key elements in our development. They helped us to take our first steps, and eventually learn how to run, jump and kick a ball. Without adequate balance and stability, our body and our daily performances suffer.
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Wobble Boards For DogsIn a recent article Dr. Freeman of the Canine Rehabilitation and Fitness Center of Virginia, states that even man's best friend can use a wobble board to re-gain its strength after an injury or surgery. Wobble Boards are great for dogs to help re-gain their coordination, balance, strength and neurology re-education.
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Finding Time to Stay Fit at WorkFinding time for fitness between work, family, and household tasks can be a challenge – especially at this busy time of year. Even more challenging, is that in today’s work environment many of us spend 8 long hours sitting stationary at a desk. Make the time you spend at work, work for you with a variety of unique fitness solutions from Fitter.
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Home > Classic Balance Board
Classic Balance Board
Your best choice for office and home, 2 levels
Introducing the next generation of Balance Boards. A patented dual level fulcrum allows the board to adjust from basic to advanced with a simple twist of the wrist.
• Develop more confidence for sports and active living.
• Great skill building for all ages from 2 to 102.
• Improves ankle strength, range of motion, and helps prevent injuries.
• Excellent addition to your home gym, kitchen or at the office. Suitable for most styles of footwear or bare feet. Made in Canada.
Download Our Balance Board User Manual for:
- Balance Board Exercises
- Product Guide
- Tips on Aging Gracefully
- FUNctional Office Tips