The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion.
• Durable birch plywood construction with smooth rolling bearings
• Develops balance and coordination while maximizing joint strength
• Increases proprioception and flexibility to reduce risk of injury