Designed with emphasis on improving balance and stability, these pieces of training equipment will help increase core stability, muscle strength and endurance, and body awareness.
What is an Active Office? It is our solution to the traditional sedentary 9-5+ work day. We declared 2013 as the year of the Active Office, because work is an area of our daily lives that is in
desperate need of a health wake-up call.
For rehab or prehab these products will help.
A wide variety of products that encourage children to be active, healthy, well rounded individuals. These products help to build balance, stability, and functional movement while children play.
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:
• Improved balance & coordination• Heightened sense of body awareness• Increased core strength & stability• Improved strength and flexibility of knee and ankle muscles and ligaments