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Active Office - Chair Accessories

Active Office - Chair Accessories

Posted by Fitterfirst on 1/29/2015 to Blog
Are you getting back pain from your office chair, or find yourself slouching for extended periods of the workday? Convert almost any existing chair into an active seating solution by adding a chair accessory. By using one of these tools, your body will be able to move while in a seated position, rather than be sedentary for hours on end.
Active Office - Chair Alternatives

Active Office - Chair Alternatives

Posted by Fitterfirst on 1/21/2015 to Blog
Extended static sitting has been linked to health problems including joint pain, cardiovascular disease and diabetes, just to name a few. A meta-analysis review of over 47 different studies found a significant link between prolonged periods spent sitting and mortality. While standing at work takes a huge proactive step forward in reducing ones sedentary time during the day, we can’t be expected to stand all-day, every day. This is where Active Sitting comes in: allowing you to stay physically engaged, encouraging natural and intuitive movement while seated.
7 ON YOUR SIDE Looks at the Benefits of Standing Desks

7 ON YOUR SIDE Looks at the Benefits of Standing Desks

Posted by Fitterfirst on 1/19/2015 to Press
By Michael Finney 
Friday, January 16, 2015 08:24PM SAN FRANCISCO (KGO) 

Sitting at a desk all day can be hard on the body, and some are even calling it the new smoking, so then why not stand. It is becoming more and more common. 7 On Your Side has a guide on how to go from sitting to standing at work.
Active Office - Standing Surface

Active Office - Standing Surface

Posted by Fitterfirst on 1/14/2015 to Blog
Now that you know the importance of standing at work, it is time to make standing as productive and enjoyable as possible! A sit/stand desk will allow you to ease into the amount of standing time you spend at work, and we want to ensure that the time you spend standing is comfortable.
Active Office - Sit/Stand Desks

Active Office - Sit/Stand Desks

Posted by Fitterfirst on 1/13/2015 to Blog
In 2014, we saw many articles stating â€Å“sitting is the new smokingâ€Â. Between time spent driving, watching television and countless hours spent on the computer at both work and home, we accumulate much more sitting time then we would like - and it is drastically altering our health. Even those who get plenty of exercise are not immune to the consequences extended sitting has on our bodies. [...]