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Power-Web Testimonials

Power-Web Testimonials

Posted by Administrator on 4/28/2014 to Blog
Power Web can help relieve and help prevent repetitive motion injuries such as carpel tunnel, when used in conjunction with a hand and wrist exercise routine.
What is Active Sitting?

What is Active Sitting?

Posted by Administrator on 4/27/2014 to Press
You've heard of sitting on a donut when you have discomfort sitting but have you ever considered sitting on a sitting disc for fitness benefits? Helen Vanderburg www.helenvanderburg.com

BMX Champion Extraordinaire

Posted by Administrator on 4/27/2014 to Blog
Youngster Ashley Burt - BMX Champion Extraordinaire, who is ranked 15th nationally for 10-year-old girls and 4th in the Midwest USA for BMX racing knows the value of balance and strength training. By: Susan Peddie

Active Sitting at the Office

Posted by Administrator on 4/27/2014 to Blog
I purchased a second stability ball during my recent trip to the IDEA Health and Fitness Conference in Las Vegas. Purchasing this ball wasn't for doing abdominal crunches - it was to serve as my desk chair at work. By: Anna Fleet FitnessGear101.com

Balance Training Better Than Tai Chi At Improving Elderly Mobility

Posted by Administrator on 4/27/2014 to Press
Physicians and physical therapists in recent years have explored whether tai chi, balance training programs and fitness routines can help decrease the likelihood that older adults will fall and injure themselves. Many of these programs have shown promise, but their relative value is still open to debate.

Cardiovascular Disease & Fitness

Posted by Administrator on 4/27/2014 to Press
With a few lifestyle changes along with a heart healthy diet and exercise regimen, you can maintain a healthy heart for life!

How to Sell - Balance/Wobble Boards

Posted by Administrator on 4/27/2014 to Press
Balance is of course what keeps us upright and mobile. And although one doesn't ever think about training balance, every one of your customers should because it is what allows them to run, walk, skate, ski, hike or run around after their kids.
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